Is fasting the right way to lose weight? This is the question that most of my clients ask me. My standard answer for them is; yes, if done the right way. Yes, you heard me right you can lose weight by fasting. Weight loses and fasting can go hand in hand. Note that I didn’t [...]
Losing weight without stress is what everyone wishes to experience. Yet, many seem to be immersing themselves more into stress and all other kinds of anxiety all in the name of losing weight. Weight lose stress ranges from; physical injuries like strained ankles, stomach ulcers, etc to emotional stress caused by harmful drugs that has [...]
Obesity among children is caused by the administration of wrong kinds of weight lose program. Parents out of fear of losing their children to obesity do all sorts of things just to prevent child obesity attacking their child. Unknown to them is the fact that obesity (whether in adult or children) is principally caused by [...]
Zobo leave is a red flower that grows in the Northern part of Nigeria with the potential to enhance life greatly. Zobo can be used as drink to quench taste but can still be used to control weight when mixed with lime. Sugar is added to zobo when you intend using it for refreshment and [...]